About Debjit Das: Professional and ACSM certified Pilates and Yoga Trainer in Kolkata
ASHIRBAD Solua kalikanan,Rajarhat-Gopalpur, Kolkata-700136, West Bengal, India.
Phone: +91-9831015717, Email: email@example.com / firstname.lastname@example.org
Fitness trainer, coach and Motivator
Debjit Das – an ACSM (American college of sports medicine) certified fitness trainer who holds hands-on knowledge on this domain. He also holds dynamic leadership and weight management qualities. He is also well-versed with his exercises and hence provides effective training. Owing to his skills he has also been a part of several health management and health promotion programs.
o Strength training o Aerobic conditioning
o Functional and Sports specific training o Martial Art fitness
o Resistance Band exercise o Yoga
o Fitness Monitoring o Personal motivation
o Client Consultation o Teaching and Coaching
o Training special population
§ Key Achievements
o worked in a variety of facilities, including corporate wellness centre, upscale private facilities
o Trained in high-profile clientele including Model, actor, athletes, Celebrities and Business executive.
§ Professional Responsibilities
· Planned exercise routines based on each member’s individual goals.
· Conducting personal appraisals and prescribing suitable fitness program
· Prescribing and directing injury rehabilitation programs
· Providing variety in the gym through circuit, calisthenics, aerobics, Martial art fitness, stretch and yoga classes
· Providing one-on-one training for member seeking individualized training
· Provide members with information regarding nutrition and diet plans.
· Taught appropriate breathing techniques
· Followed up on members progress
· Conducting educational seminars and health awareness campaigns pertaining to holistic health.
· Certified Personal trainer-Certified by ACSM ( U.S.A)
· Certified Resistance Band Trainer –Certified by Resistance Band.com(U.S.A)
· Certified Personal Trainer –Certified by ESA(Exercise Science Academy) Mumbai
· 1st Degree Black Belt –Certified by Asian Martial Arts Federation( Mumbai)
· Kaya Yogi –Certificate by Shivananda Mahavidyalaya
· Yoga Instructor – certified by (SVYASA) Bangalore
· Bachelor’s degree in B.com
· ACSM Certified Personal Trainer– CPR
· ESA Certified Personal Trainer
· Yoga Diploma
· Adult CPR/AED and First Aid certification
· Black Belt certificate holder in Karate
· Certified Resistance Band trainer